It's Christmas Eve!
As we celebrate this holiday season and give gifts to our family and friends, think about gifting yourself with GREAT HEALTH in 2009! Beachbody has amazing fitness products, high quality nutrition supplements, and tons of motivation and support to help you see real results this time. Do not put this off - we are not promised tomorrow!
Beachbody has something for everyone - there IS a solution for you!
* ChaLEAN Extreme has just been released and will help you lose up to 60% of your body fat. If you are a fan of Turbo Jam, then this will definitely take you to the next level!
* If you have 10 minutes, then you have time to work out! Tony Horton's Ten Minute Trainer will help you take charge with just 10 minutes a day!
* Kathy Smith's Project You: Type 2 is the Diabetic Fitness Solution. Beachbody has partnered with the American Diabetes Association to provide a great fitness and nutrition solution to help persons with diabetes. Take charge of your diabetes for less than $100!
* And of course, my personal favorite: Hip Hop Abs will help you dance your way to great abs! No situps and no crunches! Personally, I removed 48 pounds and 27 inches from my body with this program!
Each program comes with a meal plan and tools to help you transform. Plus, you get ME as your free online fitness coach to motivate you and encourage you to success!
Take action TODAY on your fitness resolution! It's easy as 1 - 2 - 3!
1) Visit my website - http://www.blessingoffitness.com, click on the "Join" tab, and select "Join the Team Beachbody Community" to register for FREE!
2) After you finish registering, sign in to http://www.teambeachbody.com with the username and password you used to register, and click on the "Shop For Products" button.
3) Select your fitness or nutrition product that you will give YOURSELF as the gift to your best health!!
Remember, if you have any questions about the best product for YOU, feel free to email me at misscmac@blessingoffitness.com.
Happy Holidays!
Showing posts with label holidays. Show all posts
Showing posts with label holidays. Show all posts
Wednesday, December 24, 2008
Thursday, December 4, 2008
End of the Year - NO COMPROMISES!!
We all made it! It's the first week of the LAST MONTH of 2008!! Time seems to have flown by. You know, only a couple of years ago, I would have used this holiday season as an excuse to do whatever I wanted. Thanksgiving came first, followed by the week of my birthday, then Christmas parties started happening, then Christmas Day lunch was HUGE, then New Years parties. So by the time the new year came, I was working harder to get all the weight back off. It was frustrating to do year after year. How many of you feel the same way??
As we come into the holiday season this year, I encourage YOU to not compromise your healthy goals just because of the season. You are worth the effort that you have put into yourself this year! Keep up the work that you started on your health and weight loss this year! I have kept up with each of your stories, and I am just totally amazed at the progress of my team! I am proud to say that you have lost weight, lowered your blood pressure, lowered your cholesterol level, and a few of you have reduced the amount of medication that you are taking!!! That is EXCELLENT news!
All of this from nothing more than eating healthier and exercising! WOW!!! See, it CAN BE DONE!!!
Here are a few quick tips to help keep this holiday season HEALTHY:
* Carry healthy snacks with you in the car, like granola bars, grapes, bananas, or carrot sticks. It will help curb the cravings for the not-so-healthy foods.
* Take an extra lap around the inside of the mall while shopping - to get that extra walk in for the day.
* If you are shopping online this year, bend over in your chair and stretch your back a few times. Stretching is very good for flexibility.
* Find a healthier alternative for your favorite holiday recipes.
* Have a salad with light dressing instead of a burger and fries for lunch.
* Take your own healthy appetizer to the Christmas party! Pita chips and hummus, a veggie tray with light ranch dipping sauce, or a big fruit bowl are all great options for the party season!!
Do not allow the busyness of the holidays to keep you from your best health EVER! NO COMPROMISES!!!
As we come into the holiday season this year, I encourage YOU to not compromise your healthy goals just because of the season. You are worth the effort that you have put into yourself this year! Keep up the work that you started on your health and weight loss this year! I have kept up with each of your stories, and I am just totally amazed at the progress of my team! I am proud to say that you have lost weight, lowered your blood pressure, lowered your cholesterol level, and a few of you have reduced the amount of medication that you are taking!!! That is EXCELLENT news!
All of this from nothing more than eating healthier and exercising! WOW!!! See, it CAN BE DONE!!!
Here are a few quick tips to help keep this holiday season HEALTHY:
* Carry healthy snacks with you in the car, like granola bars, grapes, bananas, or carrot sticks. It will help curb the cravings for the not-so-healthy foods.
* Take an extra lap around the inside of the mall while shopping - to get that extra walk in for the day.
* If you are shopping online this year, bend over in your chair and stretch your back a few times. Stretching is very good for flexibility.
* Find a healthier alternative for your favorite holiday recipes.
* Have a salad with light dressing instead of a burger and fries for lunch.
* Take your own healthy appetizer to the Christmas party! Pita chips and hummus, a veggie tray with light ranch dipping sauce, or a big fruit bowl are all great options for the party season!!
Do not allow the busyness of the holidays to keep you from your best health EVER! NO COMPROMISES!!!
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